Late Morning Vinyasa at WLBC 11.45 -1pm

Service Description

To join my Friday yoga at West London Bowling Club, members should RSVP directly with the club. If you’re my guest, book via this link- https://www.sumupbookings.com/sadia-c-yoga It’s £8 for WLBC members and £10 for guests. A perfect end to your week with a Friday late morning Vinyasa Flow. These classes have a strong focus on alignment, building stability and strength to help you practice safely. Exploring alignment principles and time to focus on your breath. Embrace the flow. Known as the 'moving meditation', Vinyasa Yoga brings a dynamic twist to the traditional yoga practice, leaving you feeling energised, balanced and focused.