Practicing and pregnancy

Service Description

Prenatal Support While I don’t specialize in full prenatal programs, I’m trained in adapting yoga for pregnancy. If you’re expecting and need some guidance, I can offer a one-off consultation or a session to help you adjust your practice safely. We’ll focus on what feels comfortable for you. It’s not a full course—just practical advice to keep your yoga safe and supportive while you’re pregnant. If you'd like that extra support, just reach out, and we’ll tailor something to your needs.