ABOUT SADIA CHOWDHURY
Pre Covid, Sadia also qualified in Prenatal Yoga RYT40HR
at Triyoga, London under the guidance of one of Triyoga's founding teachers, Nadia Narain.
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Sadia is currently completing a six-month mentorship program with Adam Husler- A legend in realigning one's teaching methods and practice.
More About Sadia
Sadia offers asana and pranayama (breath work) classes based on her multi discipline teachings of Hatha, Vinyasa and Restorative to group, corporate and private classes in the Central and West London area.
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Eager to share the beauty of this practice with others and observing the transformative qualities of a regular yoga practice, over five years ago Sadia decided to delve deeper and teach yoga so she could pass on a bit of what she has learned in the hope that it may benefit others too. Sadia has seen first hand how a disciplined practice can change the way you experience the world and how one connects.
Having built on a wide client base, teaching at various health clubs and NHS wellness centres in central London. Sadia has also taught and assisted on Yoga retreats in various global destinations including Crete, Spain and Zanzibar.
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