Yoga with Classes 11.45am - 1pm

Service Description

Please contact West London Bowling Club to RSVP. Advance bookings for Yoga with Sadia at WLBC via this link- https://www.sumupbookings.com/sadia-c-yoga A perfect end to your week with a Friday late morning Vinyasa Flow. These classes have a strong focus on alignment, building stability and strength to help you practice safely. Exploring alignment principles and time to focus on your breath. Embrace the flow. Known as the 'moving meditation', Vinyasa Yoga brings a dynamic twist to the traditional yoga practice, leaving you feeling energised, balanced and focused.